Guided Taichi

By Shenandoah Duraideivamani

VR Mindfulness Software

Features include:

Let go of tension and stress across 20 sessions
Win points for perfect form, as you climb the leaderboards to become “King of the Chill”
Strengthen and tone your body, while relaxing your mind.
Embrace the wilds of nature, in the comfort of your own home. Select your ideal environment from beautiful, exotic destinations.
Birds chirp around you as gentle music plays
Select from a long list of inspirationally titled programs and the scene you want to practice in
Your hands are represented by two orbs. Your left hand is a black orb, and your right hand is a white orb. Your goal is to keep these orbs in the center of their circles as they move.
Arcade mode as a little mini-game
World tour workout
While you may become more adept in the balance and control, the app as it is right now is limited in terms of skill progression and might become too simple over time
Choose the duration of workout from three minute to an hour
It is not free but with a low cost of $7.99